Allison Lockett

I’m talking about feelings and here’s why: many of my clients come to coaching focused on tactics. But so often they’re missing the fact that what’s brought them in, what’s held them back, and what’s driving them forward is – in large part – their feelings. (Thoughts too, but we’ll save that for another day) …

I’m not really into feeding my family. I mean, I do it. But it’s one of those grown-up responsibilities I have not mastered (yet). I’m good at breakfast and lunch, where routine feels acceptable. Dinner demands more creativity than I want to muster. It feels like the sky is the limit, every single night. Some …

We’ve all heard that change is the only constant. Isn’t it remarkable then, when long stretches of time pass with barely any change at all? You stay in a role for years longer than you anticipated. The starter home ends up being your forever home. You eat the same breakfast out of the same bowl …