Take up more space

I’m not even going to get into what we do to girls and women when it comes to taking up space with their bodies. If you’re my reader, you know about that, and you know it’s a problem. I will say that every week when I teach my prenatal yoga class, I find myself saying …

Practicing radical optimism

Listening to my parenting power song while I write this.  “That I would be good even if I did nothing.  That I would be good even if I got the thumbs down.”  Writing the words as I’m listening reminds me of being a teenager, when I would listen to Lisa Loeb and the CD soundtrack …

How to shift your narrative

Imagine we’re taking a walk together. You’re showing me the path you walk every day, pointing things out to me. You’re telling me – this is the root I step over, there’s the tree I admire, and here – HERE – is the rock I trip over. Every damn day. We stop and look at …

My #1 resumé tip (it’s not what you think)

Alert: your resumé is still the essential currency of your job search. Last week I presented a series on confidence in the tellent FB group (if you’re a woman figuring out how to pursue your career and life ambitions, you have to check out this amazing community). When it came to having “guts” I suggested …

Why do we become parents?

It’s my daughter’s third birthday, and I have some things to say. The first thing, is that we were meant for each other. I am Pisces. I am the place where the zodiac completes. I am endings and letting go, dissolving into something greater, more mysterious, barely hanging on to this physical life by a …

Playing for prizes

I didn’t grow up playing video games, but I saw enough Nintendo at friends’ houses to glean this: you ran / hopped / glided through different obstacle-filled environments, intentionally running into things, in order to score points. …right? Can’t you just hear the digital music in the background? #80sbaby Lesson #1 from the parenting journey …

How to live more consciously

Remember those “what to pack” lists you’d get before summer camp?  Underwear x 20. Flashlight. Raincoat.  Between having a milestone birthday and all the astrological themes this month that point to letting go, I’ve been thinking about what each of us has packed and chosen to literally haul around everywhere. So much of what’s in our lives …

Get a legacy

Here’s a nice thought: we’re all going to die. And when that happens, I think we can agree that the majority of things you did and thoughts you thought will be rendered irrelevant. Irrelevant, guys. And even though running around with your mortality top of mind when there’s laundry to do seems ridiculous, it’s important …

Your work is changing you

I learned to drive in the suburbs. We had the luxury of big wide roads, light traffic, and enormous parking lots where if you wanted a spacious drive-through spot in the back corner, you could have it. Then I didn’t drive for a decade. School in a different city, no money, no car, no need. …

How to evaluate your energetic contracts

WAfter reading your employment contract, you know your start date, how much you’ll get paid and what’s going to happen when you leave. The contents have barely evolved since the first one ever was scrawled on a stone tablet. When I ask you to consider your holistic relationship with an employer today (and I often …