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Essential skills for changing jobs

You’ve seen the statistics: over the course of our careers, we move around (jobs and companies) way more than we used to. Most of us were not taught the skills needed to change jobs successfully, so we often learn them out of necessity, in real time, during a job change. When it comes to what’s …

Take up more space

I’m not even going to get into what we do to girls and women when it comes to taking up space with their bodies. If you’re my reader, you know about that, and you know it’s a problem. I will say that every week when I teach my prenatal yoga class, I find myself saying …

How to shift your narrative

Imagine we’re taking a walk together. You’re showing me the path you walk every day, pointing things out to me. You’re telling me – this is the root I step over, there’s the tree I admire, and here – HERE – is the rock I trip over. Every damn day. We stop and look at …