Showing 11 Result(s)

Showing up for crisis (an empowering message)

I think we can safely agree that this Covid-19 situation has caught our attention. I’m sitting in Ontario, Canada, watching closely as our political leaders show up for this crisis, and I’ve seen a few themes that I want to highlight for all leaders in all workplaces. These leadership themes are: demonstrate respect; make room …

How to start fresh in your current job

When you start fresh you get to re-define yourself. But actually moving to a new role and a new company, takes work, timing and risk. Here are 15 things you can do right now to create a fresh start where you are. Prioritize Good Energy (choose your people), Learn with Intention, and play the long game.

Manufacturing resilience (AKA start loving failure)

Lately I’ve been listening to development psychologists talk about raising kids (I consider it professional and personal research). I heard Dr. Polly Young-Eisendrath on the subject of self-esteem, and the reality that sometimes the most “privileged” kids – ones with the most material abundance, the best educations, and the most protected upbringing – end up …

Take up more space

I’m not even going to get into what we do to girls and women when it comes to taking up space with their bodies. If you’re my reader, you know about that, and you know it’s a problem. I will say that every week when I teach my prenatal yoga class, I find myself saying …

Practicing radical optimism

Listening to my parenting power song while I write this. “That I would be good even if I did nothing. That I would be good even if I got the thumbs down.” Writing the words as I’m listening reminds me of being a teenager, when I would listen to Lisa Loeb and the CD soundtrack …

How to shift your narrative

Imagine we’re taking a walk together. You’re showing me the path you walk every day, pointing things out to me. You’re telling me – this is the root I step over, there’s the tree I admire, and here – HERE – is the rock I trip over. Every damn day. We stop and look at …

Why do we become parents?

It’s my daughter’s third birthday, and I have some things to say. The first thing, is that we were meant for each other. I am Pisces. I am the place where the zodiac completes. I am endings and letting go, dissolving into something greater, more mysterious, barely hanging on to this physical life by a …

Playing for prizes

I didn’t grow up playing video games, but I saw enough Nintendo at friends’ houses to glean this: you ran / hopped / glided through different obstacle-filled environments, intentionally running into things, in order to score points. …right? Can’t you just hear the digital music in the background? #80sbaby Lesson #1 from the parenting journey …

How to live more consciously

Remember those “what to pack” lists you’d get before summer camp?  Underwear x 20. Flashlight. Raincoat.  Between having a milestone birthday and all the astrological themes this month that point to letting go, I’ve been thinking about what each of us has packed and chosen to literally haul around everywhere. So much of what’s in our lives …