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When change stacking leads to transformation

We’ve all heard that change is the only constant. Isn’t it remarkable then, when long stretches of time pass with barely any change at all? You stay in a role for years longer than you anticipated. The starter home ends up being your forever home. You eat the same breakfast out of the same bowl …

Turning the page

I’ve started this post at least four times now, since November. Probably because there is so much to say and yet I couldn’t decide which things I wanted to say. I just know I want to say something. I want to inspire the people who are looking at 2021 and desiring to climb in their …

Unconventional job search advice you need to hear

Like all of nature, we are in never-ending cycles of growth, blooming, fullness, fading and dying. So many people in job search are coming off a DE-struction experience in their working lives. It could be job loss, mistreatment, disenchantment, simply having outgrown an environment or team, or a million other reasons. No one gets through …

Manufacturing resilience (AKA start loving failure)

Lately I’ve been listening to development psychologists talk about raising kids (I consider it professional and personal research). I heard Dr. Polly Young-Eisendrath on the subject of self-esteem, and the reality that sometimes the most “privileged” kids – ones with the most material abundance, the best educations, and the most protected upbringing – end up …

Take up more space

I’m not even going to get into what we do to girls and women when it comes to taking up space with their bodies. If you’re my reader, you know about that, and you know it’s a problem. I will say that every week when I teach my prenatal yoga class, I find myself saying …

Practicing radical optimism

Listening to my parenting power song while I write this. “That I would be good even if I did nothing. That I would be good even if I got the thumbs down.” Writing the words as I’m listening reminds me of being a teenager, when I would listen to Lisa Loeb and the CD soundtrack …

Why do we become parents?

It’s my daughter’s third birthday, and I have some things to say. The first thing, is that we were meant for each other. I am Pisces. I am the place where the zodiac completes. I am endings and letting go, dissolving into something greater, more mysterious, barely hanging on to this physical life by a …

Playing for prizes

I didn’t grow up playing video games, but I saw enough Nintendo at friends’ houses to glean this: you ran / hopped / glided through different obstacle-filled environments, intentionally running into things, in order to score points. …right? Can’t you just hear the digital music in the background? #80sbaby Lesson #1 from the parenting journey …

How to live more consciously

Remember those “what to pack” lists you’d get before summer camp?  Underwear x 20. Flashlight. Raincoat.  Between having a milestone birthday and all the astrological themes this month that point to letting go, I’ve been thinking about what each of us has packed and chosen to literally haul around everywhere. So much of what’s in our lives …