Showing 7 Result(s)

How to live more consciously

Remember those “what to pack” lists you’d get before summer camp?  Underwear x 20. Flashlight. Raincoat.  Between having a milestone birthday and all the astrological themes this month that point to letting go, I’ve been thinking about what each of us has packed and chosen to literally haul around everywhere. So much of what’s in our lives …

Three career crossroads: which one are you at?

Ever been stuck on a big career decision – feeling out of alignment, confused or paralyzed? Over and over, I see three major decision points that stump us. Three career crossroads that we stop and stand at, gazing around… some of us for a long time. Let’s stop doing that! Chances are if you’re reading …

Just because you can, doesn’t mean you have to

I’m kind of a hustler. I know some people don’t like that word; some days I don’t either. But I’m out there chasing, growing and building and trying my best to live an awesome and intentional life, and I call that hustling. There are many days when things flow. But some days it feels like …

Get sh*t done: paths to finding flow

When I was a kid, my grandparents took me to Casa Loma. It’s an historic stone mega-mansion in the middle of Toronto that’s now a public attraction. I was immediately obsessed. Obviously I took the visitor pamphlet with the castle’s floor plan back to my grandparents’ apartment. And to my great delight, my grandfather, who was …

Supercharge your development according to your MBTI type

Ever heard of the Myers-Briggs Type Indicator? You are in for a treat. This is one of my (and the world’s) favourite personality typing tools and learning it has literally transformed how I approach relationships: with my partner, with my parents, with my friends and colleagues. If you don’t know your type, here’s a free …

And now for the choice

This is the final post in the Career Cornerstones for a Lit-Up Life series 🙂 If you didn’t catch the other three, here they are: Values, Tools and Purpose. It’s summer 2001. Cell phones flip open and don’t have cameras. AOL is the most popular website. Social and media are just two words. Britney and …

Breaking away from black and white thinking

A lot happened this week. I was low on sleep (I have two babies with colds). Completely exhausted, I cried and bore witness to my own despair, declaring “you are such a disappointment” to my partner’s face. He hugged me. It felt really good to say it, even though it’s not the truth. I took …