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Browsing Tag
When I was a kid, my grandparents took me to Casa Loma. It’s an historic stone mega-mansion in the middle of Toronto that’s now a public attraction. I was immediately obsessed. Obviously I took the visitor pamphlet with the castle’s floor plan back to my grandparents’ apartment. And to my great delight, my grandfather, who was …
Ever since I had my chakras opened, I’ve been keenly aware of a presence in my hundred year old home… So ya, that’s happening. And I’m thinking about how the same space transforms over time, depending on the energy contained in it. For some reason this got me thinking about Kensington Market in Toronto, and …
My family is neck deep in endings. Dismantling the homes of two grandmothers at the same time. On the English side, the condominium at Yonge and Wellesley was systematically stripped bare and decked out in fresh carpet and paint. But all I see is the ghost of its former self, comfortably worn in and smelling …
I forgot how unpleasant it is to bike in the rain without a back fender. That slice of Scot somewhere in my blood has left me with a solid attitude of making-do. As if using money and modern convenience to solve a problem is somehow too bourgeois. Since taking the Quistic masterclass on personality type, …
And just like that, the summer comes to an end. Those who will get tanned have done so. Those who will have barbecues, go waterskiing, see outdoor concerts, go to the zoo and have picnics have done so. There’s a nip in the morning air, like clockwork. I like to think I was the first to know …
The house is full of blankets, most of them small. They are strewn about and grabbed up at random, for tucking tiny feet into car seats and strollers, mopping milk and tiny faces, for keeping cozy while we peak outside in the early morning. The neighbours are gardening, proud and strong. Gardening is such a …
Note: this is a real birth story. Some may find it graphic. First off, I am no longer pregnant. Now I am a mother. Which means I have a birth story. As my pregnancy went on, I heard a lot of birth stories. Many women process their birthing experiences by sharing their stories with other women. Sometimes they …
The Toronto Library has twenty-four copies of Positive Discipline, the first three years by Nelson, Erwin and Duffy. All of the copies are out there on the bedside tables of parents and parents-to-be across the city, and three more are waiting on the hold list. Make that four. I’m amazed there are so many people …
We know that admitting you have a problem is the first step. To everything. What about admitting that you don’t have a problem, or that you used to have a problem and now you don’t. What about admitting that you’re awesome. Watch this TED talk if you want to know how to become awesome at …
Yoga today is about finding your foundation. This involves focusing on contact with the mat, those pieces of the body that are touching the earth (or the second floor studio floor, as the case may be). Work today is about staying with a task, and not indulging that twitch to switch tasks when you hit …